I don’t know about you but I have never found it easy to achieve what I set for myself as goals. Along the way, the following kinds of things happen:
Forget it – what seemed like a worthwhile goal last week suddenly doesn’t seem that important anymore – probably because the motivation was temporary
I can’t do it – this is usually the “gee this is tougher than I thought” thought
I’ll do this some other time – you know you need to change but habit kicks in as the usual fallback savior
Here’s a practical strategy for moving forward in the direction of the goal:
Lot’s of people these days are familiar with SMART goals – S for specific, M for Measurable, A for Achievable, R for Realistic and T for Timebound. In fact, entire training sessions lasting for days revolve around how to make SMART objectives. Gee whiz! Now that we are all familiar with the acronym, it would seem we can all go ahead and set goals more effectively. But the reality as we have all experienced is very different. Many goals we set are never realized (like the New Year fantasies on personal change) because we focus too much on the outcome, not the process . Ninety times out of a hundred, this is a setup for failure…
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