How many of us really understand what success actually means? The truth is that most people have absolutely no clue about this and the majority of those who have created a definition are likely to be wrong. How do I know this? Because I have struggled with this question myself for many years and it is without question one of the most vexing questions of our lifetime.
Tag: happiness
People have struggled to understand the definition and meaning of terms like well-being and happiness for a long time. We seem to know intuitively that well-being is connected with things like feeling in-charge, felling connected to other people and having some sense of purpose and meaning in our work and life. One view of the psychology of well-being is that it is based on the following six key factors…
The most popular class in Harvard University’s history (900 students) is “Positive Psychology” taught by Professor Tal Ben Shahar. This class became really popular because it taught as part of its curriculum what is now referred to as the science of happiness. Here are some key lessons from the work of Professor Shahar…
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