The state where you get a sense of optimum performance, everything is going according to plan and you just go from one win or success to another is often called the Zone or the Flow State. The Flow State is when a sportsman is in supreme form or a stockbroker keeps getting one winning trade after another. It is one of those states that comes and then disappears and it is hard to figure out how to get back into that state. Based on research by Steven Kotler and Jamie Wheal, it is now possible to switch on the Flow State by understanding the triggers that create the heightened focus required…
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