











{"id":36,"date":"2008-12-07T00:40:58","date_gmt":"2008-12-06T19:40:58","guid":{"rendered":"http:\/\/mdi.com.pk\/management\/?p=36"},"modified":"2015-09-14T22:01:38","modified_gmt":"2015-09-14T17:01:38","slug":"improve-your-body-language","status":"publish","type":"post","link":"https:\/\/mdi.com.pk\/management\/2008\/12\/improve-your-body-language\/","title":{"rendered":"Improve Your Body Language"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignright size-full wp-image-60\" title=\"Body Language\" src=\"http:\/\/mdi.com.pk\/management\/wp-content\/uploads\/2008\/12\/bodylanguage.jpg\" alt=\"body language,non verbal,communication skills\" hspace=\"15\" width=\"200\" height=\"208\" \/>We have all heard at some time or another how important body language is as a component of communication. Here are some essential rules for more effective communication:<\/p>\n<p><strong>1. <\/strong><strong>Don&#8217;t cross your arms or legs<\/strong> &#8211; You have probably already heard you shouldn&#8217;t cross your arms as it might make you seem defensive or guarded. This goes for your legs too. Keep your arms and legs open.<\/p>\n<p><strong>2. Maintain eye contact<\/strong> &#8211; If there are several people you are talking to, give them all some eye contact to create a better connection and see if they are listening. Keeping too much eye-contact might seem a bit weird and no eye-contact might make you seem insecure.<\/p>\n<p><!--more--><\/p>\n<p><strong>3. Confirm you are listening by nodding<\/strong> &#8211; nod once in a while to signal that you are listening. But don&#8217;t overdo it otherwise it will seem too contrived or even become distracting.<\/p>\n<p><strong>4. Don&#8217;t slouch, sit up straight<\/strong> &#8211; but in a relaxed way, not in a too tense manner.<\/p>\n<p><strong>5. Lean forward a bit <\/strong>&#8211; If you want to show that you are interested in what someone is saying, lean toward the person talking.<\/p>\n<p><strong>6. Smile and laugh<\/strong> &#8211; lighten up, don&#8217;t take yourself too seriously. People will be a lot more inclined to listen to you if you seem to be a positive person.<\/p>\n<p><strong>7. Don&#8217;t rush, slow down a bit<\/strong> &#8211; for example walking in a measured way not only makes you seem more calm and confident, it will also make you feel less stressed. If someone addresses you, don&#8217;t snap you&#8217;re neck in their direction, turn it a bit more slowly instead.<\/p>\n<p><strong>8. Don&#8217;t fidget <\/strong>&#8211; unless you&#8217;re still in elementary school. Stop nervous movement such as shaking your leg or tapping your fingers against the table rapidly.<\/p>\n<p><strong>9. Use your hands to articulate<\/strong> &#8211; instead of fidgeting with your hands, or pulling your ear, use your hands to communicate what you are trying to say, to describe something or to add weight to a point you are trying to make. But don&#8217;t use them too much or it might become distracting.<\/p>\n<p><span style=\"font-weight: bold\">10. Don&#8217;t stand too close<\/span> &#8211; Respect people&#8217;s personal space, don&#8217;t invade it.<br \/>\nYou&#8217;re not going to remember all 10 of these all the time, but pick one or two that you think will help a lot. Starting with No.2 and No.6 usually helps!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>We have all heard at some time or another how important body language is as a component of communication. Here are some essential rules for more effective communication: 1. Don&#8217;t cross your arms or legs &#8211; You have probably already heard you shouldn&#8217;t cross your arms as it might make you seem defensive or guarded. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,2,9],"tags":[],"class_list":["post-36","post","type-post","status-publish","format-standard","hentry","category-communication-skills","category-hr-management","category-personal-effectiveness","post-preview"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/mdi.com.pk\/management\/wp-json\/wp\/v2\/posts\/36","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mdi.com.pk\/management\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mdi.com.pk\/management\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mdi.com.pk\/management\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mdi.com.pk\/management\/wp-json\/wp\/v2\/comments?post=36"}],"version-history":[{"count":6,"href":"https:\/\/mdi.com.pk\/management\/wp-json\/wp\/v2\/posts\/36\/revisions"}],"predecessor-version":[{"id":242,"href":"https:\/\/mdi.com.pk\/management\/wp-json\/wp\/v2\/posts\/36\/revisions\/242"}],"wp:attachment":[{"href":"https:\/\/mdi.com.pk\/management\/wp-json\/wp\/v2\/media?parent=36"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mdi.com.pk\/management\/wp-json\/wp\/v2\/categories?post=36"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mdi.com.pk\/management\/wp-json\/wp\/v2\/tags?post=36"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}